Hello

My name is Theresa Covington.  I am so glad you stopped by.  Whether you're just curious about counseling or have been going for years, I applaud you for taking this step, exploring counseling as an option.  I hope I am the right fit for you so we can work together to work on your treatment goals. 

 

I am working on being credentialed with most insurance companies through Headway (a HIPAA-compliant billing company),  I currently accept Aetna, Cigna, Blue Cross/Blue Shield and Quest Behavioral Health insurances.     

 

I have approximately five years of experience working with people who struggle with trauma, depression, and mood disorders.

 

I earned my master's in Clinical Mental Health Counseling from Colorado Christian University in 2021.  I am a veteran who served in the Air Force and Air National Guard for 21 years, so I understand the military way-of-life. I am a mother, step-mother (hello blended families!), and wife who enjoys the outdoors and country life with my family.

 

I enjoy working with all ages and stages.  I offer an affordable, judgement-free zone where you can express yourself openly so we can discover the real you and all the great things about you.  I primarily use a Cognitive Behavioral approach to therapy and infuse a person-centered (Adlerian) approach to treatment.  All that may sound like gobledygook to you. My ultimate goal is to help you discover ways to change the course of your life by working on thought patterns, using coping skills and adjusting behaviors so you can achieve those difficult goals, or, to simply live your best life.  We also will briefly touch on your history so we can better understand where to head to next.    I offer Christian counseling to those who want to integrate their faith into their journey, but will never push my beliefs on my clients.   ​I hope you have found a safe place here where you can re-discover yourself and ultimately live your best life. I look forward to hearing from you and hope you decide to work with me on your therapeutic goals!

 

Theresa Covington, MA, LPC

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